I'll be honest - it's been a week full of stress. Most of you know why. There were a lot of days that I didn't drink water, and there was one day that we ate out and ate BAD food.
Yesterday was a good day. I ate well and had one snack during the day - an orange. I bought some bottled water at the grocery store. Our water here is good, but it's hard for me to carry a glass of water around all day because I'm afraid one of the kids is going to dump it. I can refill these bottles, too, so it'll be nice.
I took my vitamin this morning and am eating some cereal. Trying to get my fiber with some Shredded Wheat. I'm battling a migraine, which is a combination of hormones, stress, and not drinking as much caffeine as normal.
Thanks for checking in with me. Sorry I didn't post yesterday, but it was one of those days...
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3 comments:
Yippee for one pound loss. That's a great start.
Woo-hoo! A pound (or a half a pound, or a quarter of a pound) is success! Good for you that you didn't let a bad day dictate your whole week! Woo-hoo!
Becca
Congrats on the loss!
Thos caffeine withdrawal migraines are the worst!!!!
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