I am proud to say that I am more points conscious, and my breakfast this morning was a whopping 2 points, but I feel fabulous! I had a Light English Muffin with some fat free cream cheese, as well as 2 cups of coffee. I used to drink a little coffee with my creamer and sugar, but have changed that habit! I only put 1 tsp of fat free creamer in a cup of coffee. I bought the man a coffee grinder for Valentine's, so it's nice to appreciate the flavor of the coffee without drowning it in fat and calories.
I'm ready to start feeling better and taking care of myself again.
1 comment:
It's really nice to hear you like that. :)
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