tag:blogger.com,1999:blog-3773626521408367262.post8552118420427403346..comments2023-05-03T03:18:58.956-07:00Comments on Double Chin to Healthy Again: :)Amberhttp://www.blogger.com/profile/03049953378929916902noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3773626521408367262.post-66493330738711598162008-05-26T10:52:00.000-07:002008-05-26T10:52:00.000-07:00Yes, yes, yes, you can retrain your brain away fro...Yes, yes, yes, you can retrain your brain away from the comfort food and toward a healthy activity. Give it time - it might take an entire month, but you'll crave the endorphins from exercise more than the comfort from food. <BR/>When I was in college, I would get stressed out, drive to Boston Market, and drown myself in mashed potatoes. It wasn't pretty. Now, my stress makes me put on my running shoes and pretend to run away from it.Maryhttps://www.blogger.com/profile/02133070034510239732noreply@blogger.comtag:blogger.com,1999:blog-3773626521408367262.post-63663112511815382252008-05-24T18:44:00.000-07:002008-05-24T18:44:00.000-07:00Uh, obviously my husband was signed in on my compu...Uh, obviously my husband was signed in on my computer. *blush* Just so you don't think he's lecturing you or calling you Missy Prissy. ROFL!Amberhttps://www.blogger.com/profile/03049953378929916902noreply@blogger.comtag:blogger.com,1999:blog-3773626521408367262.post-31250767915713817852008-05-24T08:08:00.000-07:002008-05-24T08:08:00.000-07:00At least you recognize that you turn to food. May...At least you recognize that you turn to food. Maybe being really aware of it will help. I know the days that I'm feeling really lonely I crave things like pizza or mac & cheese. I usually don't give in (just because I'm too lazy to go to the store), but nothing else seems to offer that comfort.<BR/><BR/>(((hugs)))<BR/><BR/>Uh, and remember this isn't a contest, Missy Prissy. ;) It's about us both being healthier and making better choices. <BR/><BR/>~~so you finally bought a scale?~~Stuarthttps://www.blogger.com/profile/13374298754317845650noreply@blogger.com